~ Gravity : Power : Yoga ~

Two down, seven to go!  I can’t say enough nice things about the Asheville Yoga Center teacher training program and Shala.  There is such a nice mix of class, hands on teaching, practical learning, and history of Yoga.  Each weekend when I prepare for class I think about how long the weekend is going to be, 20 hours over 2 1/2 days is a lot of time to spend in a class.  But as I sit here on Monday morning, I’m wondering where the weekend went.

Having learned the basics about the history of Yoga, the first few of Patanjali’s Yoga Sutra’s, and watching some of the history and overview as presented David and Sharron, I would say it was a well rounded full weekend.

What a blast!