~ Gravity : Power : Yoga ~

This weekend one of my all time favorite teachers is in town doing a 3 day workshop of what promises to be an amazing weekend.   My yoga today however, will be a perfect mix of meditation, rest, and watching the little one while my beautiful wife immerses herself in a fantastic yoga workshop weekend.

After all, the gift of yoga is for me the yoga itself.  Finding a way to both share yoga with another, and take part in the mental and physical health of someone I love… Is there anything better?

Join me today, or this week, in enabling somebody… In sharing the gift of yoga with another.

~Namaste and happy freezing cold day to everybody!   Stay warm!