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Posts Tagged ‘Diet’

We had our favorite food blogger (the hungryyogini) over for dinner last night and as you can imagine, a great deal of the conversation revolved around healthy food and yoga.  One of the questions I posed for her is “why does she eat what she eats?”…   My goal was to get more information on why I should eat something different from my current diet, but I also really wanted to find out more about how she chooses which products are “good” for her and which are not.   Like Soy, good or bad?  Hemp??? you get the point.

In the end, I got a promise from her that she will not only share with us the great recipes that she makes, but that she will start putting more info on why she is trying something in particular, why it should be good for us, what might be the down side, etc.

As a yogi, what do you eat?  Are you a vegetarian? Vegan? Pescaterian?  This question is not about your values of Ahimsa or why you don’t want to harm bunnies, what is the best diet for the human body?  We have K-9 teeth for some sort of reason!!!